is reshaping our approach to architecture and interior design, with a continued emphasis on safety, accessibility, and comfort. Gone are the days of clinical-looking items for your home as you age in place. By incorporating thoughtful modifications such as grab bars, improved lighting, walk-in showers, hands-free smart technology, and levers instead of doorknobs, we can create environments that empower people to live independently while enhancing their quality of life while keeping a sense of style. 

One of the simplest yet most effective modifications for improving safety is the installation of grab bars. These sturdy handles can be placed in bathrooms, hallways, and other areas where support is needed. Available in various styles and finishes, grab bars can blend seamlessly with existing decor, providing both functionality and aesthetic appeal. Cantu in Vancouver has a lovely showroom with a variety of options to choose from. More options are available even at pharmacies and online. Online, simply type: stylish grabs , and you'll find a variety to choose from!   It’s very important to have the grab bars installed specifically for your needs by a professional installer. At HELM, we are happy to recommend designers and contractors who can collaborate with you to modify your home so you can age happily and safely in place. Aging in place is becoming a more viable option for many and now you have more stylish options. 

As the air turns crisp and the leaves begin to change, there's an undeniable sense of renewal in the atmosphere. Fall brings with it the familiar buzz of back-to-school season—an exciting time for students of all ages. But who says this season of learning is just for kids and young adults? For seniors, fall is an ideal time to embrace the back-to-school vibe and embark on a new learning adventure.

Why Go Back to School?

Lifelong learning has countless benefits. For older adults, continuing education is more than just gaining new knowledge; it's about staying engaged, mentally stimulated, and socially connected. Studies have shown that learning new skills can improve cognitive function, enhance memory, and even reduce the risk of dementia. Plus, it's a fantastic way to meet new people and expand your social circle.

Opportunities for Learning

There are more opportunities than ever for seniors to dive into new subjects, whether it's picking up a hobby, exploring a passion, or even starting a new career path. Many community and senior centers offer a wide range of classes and workshops tailored specifically to older adults. These can include anything from art and music lessons to fitness classes, technology workshops, and more. Best of all, these programs often focus on creating a fun and supportive environment.

ℹ️ For more information, visit your local municipal government website or call 311 if it's available in your area.

Online Learning for the Modern Senior

In addition to local offerings, the digital age has opened up a world of online learning opportunities. Many universities and colleges provide free online courses on a variety of subjects, from history and literature to computer science and foreign languages. Websites like Coursera, edX, and even platforms like YouTube host a wealth of courses and tutorials that can be accessed from the comfort of home. These courses are a fantastic way to learn at your own pace and explore topics that have always piqued your interest.

🔍 Your next learning adventure could be just a click away!

The Social Benefits of Learning

Beyond the intellectual stimulation, going back to school offers seniors a chance to build new friendships and strengthen their community connections. Whether you're attending a pottery class at the local senior center or participating in an online book club, these experiences can foster a sense of belonging and purpose. Many seniors find that learning with peers who share similar interests makes the experience even more enjoyable.

Tips for Getting Started

1. Start Small: If you're unsure where to begin, start with a short workshop or an online course that interests you. This can help you ease into the learning process without feeling overwhelmed.

2. Explore Different Subjects: Don't hesitate to try out different classes. Whether it's painting, learning a new language, or mastering a new tech skill, variety can keep the learning process exciting.

3. Stay Social: Choose classes that offer opportunities for social interaction. Group activities, discussion-based courses, or workshops with hands-on projects can help you connect with others.

4. Set Your Own Pace: Remember, there's no rush. Take the time to enjoy the process and absorb the material at your own pace.

Embrace the Season of Learning

Fall is the season of change and growth. It's a time to rekindle old interests or spark new passions. By going back to school, seniors can enjoy a fulfilling, enriching experience that not only nurtures the mind but also brings joy and connection to everyday life.

So why not take the plunge? With countless classes, workshops, and online courses available, your next learning journey is just a click or a phone call away. Whether you're looking to stay mentally sharp, meet new people, or simply have fun, there's no better time than now to embrace the back-to-school spirit.

Happy Learning, Janet 

October 1st is right around the corner. Who will be celebrating? October 1 is a national day to celebrate seniors in Canada! It is designated as an occasion for all Canadians to appreciate and celebrate older adults!The intent of National Seniors Day is to showcase the contribution seniors make to Canadian society and the Canadian economy.  “seniors contribute in many ways, including by sharing their experiences, expertise, and knowledge with other generations...The contribution of seniors is invaluable and ongoing.” I totally agree! As one who works with older adults, I am inspired daily and grateful for their past and ongoing contribution.  Check back here for events happening throughout the Greater Vancouver area. How to prepare? Check out Seniors Canada Facebook page, a great resource for all things seniors related!  The photo is of my dad and I at HELM Lodge, Sasamat Outdoor Centre in Belcarra.  I’ll be celebrating my dad, Elmer Helm. He was the first Executive Director of Association of Neighbourhood Houses BC  and spearheaded acquiring the land for the community camp. When he retired, they named the Lodge after him, recognizing his contribution to the community. Who will you be celebrating? 

Seminar Details: DOWNSIZING, a PRACTICAL GUIDE  How do I begin. What you need to know to stay out of a crisis move! Why Attend? Join Janet Helm, Seniors Real Estate Specialist (SRES®) an expert in senior transitions as she shares:

Expert Advice: and insights into the transition process for older adults and their families.

Practical Tips: Strategies to avoid common challenges in downsizing.

Real-Life Stories: From older adults who've successfully made the move. And hear from those who will share their challenges, what you might not be aware of! 

Interactive Q&A: A chance to get answers to your specific questions. 

Resources: Take away with information and follow up guide. 

Of course refreshments are served and there are door prizes! 

Free Fitness Programming for Older Adults Starting Soon Registration will be opening soon for Choose to Move and ActivAge, two free physical activity programs for . Both programs have online and in-person options and are led by trained staff from the BC Recreation and Parks Association. The programs are designed for those who identify as older adults living across B.C. and are currently physically inactive. Get involved to learn more about fitness, meet new friends, and make a positive healthy lifestyle change. More information in link 

Moving not only helps to maintain overall health but can also significantly extend life expectancy. A study published in the journal Circulation found that meeting the minimum physical activity guidelines (150–300 minutes of moderate-intensity or 75–150 minutes of vigorous-intensity exercise per week) can reduce the risk of early death by up to 21%. Keep moving! It’s good for you. 

85% of senior hospitalizations are due to a fall. Here are  5 tips to prevent falls and accidents at home allowing you to safely age in place. Living at home as you age requires careful consideration and planning. The best time to think about how to age in place is before you need a lot of care. Planning ahead allows you to make important decisions while you are still able.

1. Keep walkways clear: Remove things that you can trip over, such as raised doorway thresholds, throw rugs, and clutter. If you want area rugs tape them down. May not be attractive yet are safe!

2. Have grab bars professionally installed in your shower and or tub and near the toilet. Use a shower chair or bath bench, specifically designed for bath tubs and showers. 

3. Move! Learn some strength and balance exercises. Ask your doctor or a physiotherapist what exercises are safe for you to do.

4. Keep your house well lit. Use night-lights in areas such as hallways and bathrooms. Keep a traditional flashlight handy at your bedside table. 

5. Declutter- easier said than done! Ask for HELM’s declutter starter guide to help you get started. 

6. Talk with your family, friends, and other caregivers about what support is needed for you to age safely in place! Be realistic and plan to revisit the decision as your needs change over time. Keep conversations on going. With a plan you have options, without a plan you may end up having none or few, and others making decisions for you.  

Our real estate board has introduced new statuses for MLS® listings. The introduction of the new statuses was created to clarify the true status of a listing for members and the public- buyers and sellers. The 3 new statuses are:
1)Active Under Contract: This status indicates the listing is still being actively marketed, but there is a conditional deal on the property, it has an accepted offer with subjects. This is an optional status, to be decided with your seller and brokerages may choose not to update their listings also. Because of this, if a home does not have the ‘Under Contract’ banner, it may still be under contract. 
2) Pending: Now used instead of the “sold” status, the new “pending” status is applied to listings that are unconditionally sold.
3) Closed: Listings will automatically move from “Pending” to “Closed” on the completion date and the sold price becomes public knowledge. 
Sound confusing? Have questions how this can impact you as a seller or buyer? It may be easier to simply Ask HELM- give us a call, I am always just a phone call away to share more information and guide you. I’d love to hear from you. 

Latest video on statistics from Greater Vancouver Realtors. What community statistics most interest you? Ask HELM to share them with you in your email in box or paper copy mailed to your physical mail box! 604 730 2600 or info@janethelm.com 

MLS R2916329 11710 GLENHURST STREET, in the family friendly and community focused, Cottonwood neighbourhood in Maple Ridge! This AIR-CONDITIONED 5-bed, 3-bath home with den has a well designed spacious layout. A separate entrance above-ground 1-bed + den suite with gas fireplace—ideal for in-laws or rental income. Features include additional bed/flex room downstairs, large laundry room, convenient access to double garage. Upstairs 3 bedrooms, including primary with ensuite. The large dining & living room has vaulted ceilings. Huge kitchen & eating area with gas fireplace overlook fenced backyard. Kitchen leads to covered sundeck, providing seamless indoor-outdoor living. BONUS: WORKSHOP has power! HEAT PUMP ensures year-round comfort. Family-friendly features of the neighbourhood -walk to parks, your choice of elementary and high schools, recreation & community events. This is the one!

What new rules you need to know!To ensure a smooth process and prevent issues with your tenants or the prospective buyer, it's crucial to understand your fundamental rights and legal responsibilities during the selling and buying process. The recent legislative changes affecting how a tenancy can be ended took effect on July 18, 2024.Landlords must now give three months’ notice instead of two (tenants will be given 30 days to dispute notices instead of the current 15 days) ⁣As a buyer being aware you can not move in for 4 months is imperative to know, as 4 months may not be convenient for you.  As a seller these dates are important to know as you are liable to pay tenants 12 months’ rent if they are evicted in bad faith. Know your rights!  

Moving can be both exciting and challenging, especially as we grow older and our needs evolve. Whether you're moving to a more manageable space or relocating closer to loved ones, choosing the right moving company is paramount to ensuring a smooth transition. One crucial aspect to consider is whether the moving company is licensed and insured, providing peace of mind that your belongings are protected throughout the process.

At HELM, we understand the importance of personal service and tailored solutions for older adults. We recommend starting with an in-person moving estimate. This personalized assessment allows us to meet with you and your selected movers face-to-face, ensuring all your questions are answered and your specific needs are addressed. We act as another set of ears and eyes during this meeting, ensuring clarity in every detail of your move.

Understanding the scope of services offered by your chosen moving company is crucial. Here are some key services to inquire about:

Packing: If needed, HELM can refer you to professional packers who ensure your belongings are packed securely using appropriate materials. Custom Crating: For delicate or unusually shaped items, custom crating ensures they are protected during transit. We recently moved an older adult whose art collection needed to be crated. Every piece of art arrived safe and sound! 

Loading and Unloading:  Some movers will pack one day, then load and unload the next day. Creating a schedule will be important. If moving to a condo, the strata will need to schedule your move, hang elevator protection blankets and block elevator time. There could even be a specific entrance you need to use. At HELM we ensure the strata manager knows of your move date and time well in advance and your movers know exactly when and where to go, so there are no surprises. 

Furniture Assembly/Disassembly: Some moving companies will dismantle furniture at your current location and reassemble it at your new home. We can also connect you with stagers and move managers who can assist with furniture placement and unpacking and art placement.

Storage: If there's a gap between moving out and moving in dates, some moving companies will provide free of charge temporary storage solution to accommodate your needs.

Cleaning Services and Junk Removal: Depending on your requirements, some moving companies, offer cleaning services to leave your old home spotless and junk removal to dispose of unwanted items responsibly.

Knowing exactly what services are included in your moving package allows you to plan effectively and ensure a seamless transition to your new home. Beyond merely transporting your belongings, you want peace of mind during this significant move. 

The relationship between you and your moving company is crucial. By choosing a licensed and insured mover and taking advantage of an in-person estimate, you can navigate your move with confidence. Establishing effective communication from the outset ensures smoother coordination and problem-solving should any unexpected issues arise. I always suggest booking your move day well in advance, as if you have to change the date, you are already in their system and most likely esier to change the date instead of simply calling, requesting a move date which they can’t accomodate. 

At HELM, we're committed to supporting older adults through every step of their move, ensuring a positive experience and a fresh start in your new home. Whether you're moving across town or across the country, let us help you make this transition as smooth and stress-free as possible. 

What does this much needed rate drop mean?This is great news for variable rate mortgage holders and home equity line of credit borrowers. And lower bond yields have led many mortgage providers to reduce fixed mortgage rates by up to 0.25% for 3- and 5-year terms.Choosing between a fixed or variable-rate mortgage depends on your financial goals and risk tolerance. How to choose a mortgage broker? Ask HELM. We are happy to share interview questions as well as information to ensure your choose a mortgage broker who is right for you and your needs. 

Recent Bank of Canada announcement!