More than just a move


Tips for Active Aging

Does he know how hip he is wearing a vintage Hawaiin shirt and cargo khakis? Probably! Is it his sense of style, love for life, genes, healthy diet, daily exercise, positive attitude contributing factors to my dad aging actively at 95? Absolutely, however, I do believe (and facts show) his active social life is what also keeps him healthy mentally and physically. Every day he goes to Delbrook Rec Centre to exercise, and chat with friends, then off to McDonald's to grab a coffee before he heads to...

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