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Why Touring Retirement Residences Matters

Written by Janet Helm, Realtor® and Seniors Real Estate Specialist (SRES®) 

I first met Sarah at her neighbour’s open house. She had been living in her home for decades and, like many, was quietly considering a move. Her husband had passed away several years earlier, and she felt it was time to start making some proactive decisions about her future. I was there supporting the neighbour’s family—specifically their daughter, who was acting as a power of attorney and feeling overwhelmed by the logistics of helping her parents move. Things eventually worked out well for them, yet Sarah took notice. She shared with me that she didn’t want to wait for an emergency and be forced to sell, instead of choosing to sell on her own terms. That kind of situation—what I call a crisis move—often means decisions are rushed or made by others. In the end, you’re left second-guessing choices that may not be the best fit after all.

A few weeks later, I met Sarah at her home. She shared what she was looking for and had decided that an independent retirement residence was the right fit. She wanted a place where she could stay social, have space to paint, and travel without worrying about gardens, house maintenance, or security. Being able to walk to nearby shops and enjoy meals without cooking were also high on her must-have list. I answered her questions and introduced her to several retirement residences that suited her lifestyle and future needs. I also accompanied her on the tours—serving as a second set of ears and a sounding board along the way.

Sarah selected a residence close to her brother and his family. Her name was added to the waitlist. A few months later, a suite became available. Excited, we went to see it. But as soon as she stepped inside, she cried. “This is not the home for me,” she said. The suite felt dark, surrounded by too many trees for her liking. The layout didn’t feel right. This was going to be her last home—and she knew it had to feel just right.I reassured her- another suite would come available. And it did. A couple months later, we toured a different suite in the same residence. The moment Sarah walked in, she smiled. She walked to the window and exclaimed, “This is where I’ll put my easel!” The space was filled with natural light—ideal for painting. There was ample room to display her art. It felt like a home to her.

One of HELM’s trusted mover helped set everything up—her bed made, TV connected, phone working. When I visited Sarah shortly after her move, her easel was right where she imagined it. She was settled, happy, and most importantly—she had made the decision on her terms and her timeline. Was everything perfect? No. Adjustments, meeting new people, getting settled in a new home and community had challenges for sure. And what if she had waited to make the move? She might have found herself in a home that simply wasn’t right for her. Touring retirement residences isn’t just about checking boxes. It’s about discovering how a place feels—seeing yourself in the space, and understanding what truly fits before a decision becomes urgent.

For some of you, you probably have memories of your parents in dingy, sad “old folks’ homes.” You also may be thinking, “It’s too soon for that,” or “Those places are for old people.” And for many, a retirement residence may not be the right next step. Yet the real difference comes from knowing—because you’ve toured and explored your options, rather than just assuming—what truly feels right for you.

Take a couple I recently helped rightsize to a 55+ condo. We toured a retirement residence together, and afterward, they realized it was simply wasn’t right for them. Instead, they chose a condo close to a senior centre, within walking distance of shops, and nearer to their adult children. The day they selected their new home, they were smiling, excited to make design updates and truly make it their own. It was the right move, because they had explored their options.

Another couple I worked with was sure they wanted to move to a specific retirement residence. When I asked if they had toured it, they admitted they hadn’t. I encouraged them to visit—not just that one, yet others too. A few weeks later, I followed up. "Well, thank heavens we did," they said. "Because the one we thought we’d like... we didn’t. And we ended up choosing a completely different one!" Imagine if they waited until a crisis—they might have ended up choosing the wrong home!

Touring is more than a task. It’s a step toward peace of mind. Whether you're considering a move now or simply starting to gather information, giving yourself the opportunity to see, feel, and experience different environments allows you to make choices that reflect your values, needs, and timeline.

Part of HELM’s 55 and BETTER system, includes accompanying our clients on tours if they prefer. We also provide a list of questions to ask during the tour and a separate list to reflect on afterward. Would you like me to share these lists? Or perhaps you’d like to have the key contacts at a variety of residences to call to arrange a tour? Just ask! 

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COMING SOON! A SNEAK PEEK!

Sneak Peek: One Level Living with Peaceful View.

Coming to market October 27 this lovingly cared-for rancher, is nestled on a large 8,590 square foot cul-de-sac lot and backing onto ALR land. The serene setting offers privacy, peace, and a beautiful view of lush greenery — an ideal backdrop for comfortable living. This home’s layout is ideal for multigenerational living, whether for students, in-laws, or extended family. With almost 2,000 square feet of living space, it features three bedrooms and three bathrooms, including two full en suites. Two cozy gas fireplaces, a bright kitchen with island, and a family room off the kitchen with a private view make it a space where everyone can feel at home. Click here for video. 

Additional highlights include:

  • Extra-large garage, a crawl space for storage.

  • Fully fenced yard and garden shed, perfect for outdoor living.

  • Central location, close to shopping, schools, and amenities.

This rancher is not just a house — it’s a place to make lasting memories with family, all while enjoying comfort, functionality, and privacy. For more information and to schedule a tour, visit call me 604 730 2600 or contact me via my website janethelm.com

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Prepare Your Home for Winter

As the leaves turn and temperatures drop, it’s a reminder that winter is just around the corner. For many people, preparing the home for the colder months is not just about comfort—it’s about safety, health, and peace of mind. This is especially true for older adults, who may spend more time indoors during winter and rely heavily on their home as a comfortable place. Here are some important steps to consider when getting your home winter-ready:

1. Check your heating system
Have your furnace inspected and serviced before the cold weather sets in. Clean filters and proper maintenance help ensure your home stays warm and that your system runs efficiently. 

2. Seal drafts and insulate
Windows and doors are common culprits for heat loss. Adding weather stripping, or calking can make a noticeable difference in keeping your home warmer and lowering energy costs. Don’t forget to check attics and basements—extra insulation in these spaces can improve comfort throughout the home. Keep the animals out! It’s that time of year when critters are looking for dry comfy homes! Attics and crawlspaces should be checked! Seal, if signs of rodents, and you may need to hire a service to handle. 

3. Safety first: smoke and carbon monoxide detectors
With heating systems working overtime, winter is a critical time to test smoke alarms and carbon monoxide detectors. Replace batteries and confirm devices are in good working order.

4. Prevent slips and falls
Indoors, use non-slip mats at entrances where wet boots may track in water. Good lighting around entryways and staircases also helps reduce fall risks. Call your snow removal person now to ensure they will still be just a phone call away this year! 

5. Prepare for power outages
Winter storms can bring power interruptions. Having a few essentials on hand—flashlights, extra blankets, and non-perishable food—can make a stressful situation more manageable. If mobility or health needs make power outages especially challenging, speak with family or neighbours about a back-up plan.

6. Keep emergency contacts handy
Make a list of important phone numbers, such as family, neighbours, plumber, snow removal company, plumber, that can provide help immediately if needed. Having them visible by the phone or in your mobile contacts gives peace of mind. Don’t wait to call. 

7. Think ahead about comfort and connection
Winter can sometimes feel isolating, so it helps to prepare for both comfort and connection. Stock up on cozy favourites like blankets, warm slippers, and your go-to teas. Just as importantly, plan ways to stay connected—arrange regular phone calls, drop by your local seniors’ centre for activities, or schedule visits with friends and family.

Preparing your home for winter doesn’t need to feel overwhelming. A few proactive steps can help you stay safe, warm, and comfortable all season long. And if you find the list daunting, don’t hesitate to ask for support—family, neighbours, or local services are often glad to lend a hand.Winter can be beautiful, and with a well-prepared home, you’ll be ready to enjoy it with peace of mind. Looking for a trusted resource to help you? Ask HELM- we are happy to share our vetted resources with you. 

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Aging in Place: Is Aging in Place Right for You?

Written by Janet Helm, Realtor® and Seniors Real Estate Specialist (SRES®) 

When I look at my dad — at 99 years young — still living with dignity in his own home, I’m reminded what “aging in place successfully” really means: staying where you feel most comfortable, with supports in place. Yet is aging in place the right choice for everyone? It’s not one-size-fits-all. Below is a perspective — and a checklist to help you reflect on whether it might work for you or someone you love. Age in Place Checklist 

Before deciding, it helps to think through some key areas:

1. Safety & Home Modifications

To live safely at home, certain modifications can make all the difference. Consider:

  • Having grab bars professionally installed near the toilet, shower, or bathtub.

  • Ensuring lighting is ample, especially in stairwells, hallways, and entrances. Add nightlights in hallways and other rooms. 

  • Removing area rugs or loose carpets that could cause trips.

  • Add banisters on both sides of staircases.

  • Widening doorways, if mobility devices (walkers, wheelchairs) become necessary.

  • Having non-slip flooring, clear paths to and from your entrances and minimizing clutter.

  • Avoid stepping on stools, and or ladders - reaching for items. That lightbulb can be changed by a neighbour.

2. Supports for Daily Life

Aging successfully in place is easier when you have support around you. Do you have people ready to help, are just a phone call away? Building a support network or pay for services, aging in place becomes easier for you. Plan ahead. Don’t wait until help is needed! Ask for help sooner.

  • Yard work & property maintenance: Ensuring your home is well maintained is important. Do you have regular support for roof and gutter cleaning, snow removal, lawn and garden care, other maintenance around the home?

  • Transportation: Is your home accessable to alternate transportation (public transit, ride services, volunteer drivers)

  • Deliveries and errands: Does your home fall within an area where grocery or prescription or meal delivery services are available?

  • Home services: Will you have regular help set up, for house cleaning, or in-home personal care when needed?

  • Will you rely on private or public funded services. Do you know who to call to get quotes and find out the process?

  • What it costs. Have you crunched the numbers for in home care, plus the extra supports you may need?

  • Staying socially connected is important. Is your home in a location where you can still easily visit friends, have them come over, and stay involved in your community—attending a senior centre for workshops and activities? 

Your Personal Checklist

The Government of Canada offers a 9‑part checklist to help people determine their readiness in areas like health, home, transportation, safety, supports, community, finance, and relationships. Go through each section, respond “yes/no” to statements, and see where your strengths and gaps are. If you end up marking “no” or “needs improvement” in certain areas, those become places to focus — whether you make changes now, plan for the future, or explore alternatives.

What Helps Make Aging in Place a Success?

From my experience with my dad, and clients I’ve worked with, here are a few guiding principles:

  • Start early. Don’t wait until a crisis forces difficult decisions.

  • Plan proactively. Use a checklist like the Canada one as your roadmap.

  • Be realistic about support. Even the safest home needs people.

  • Stay flexible. As needs change, so will your strategies. Have a Plan B. What are other options?

  • Involve trusted people. Family, neighbours, professionals — you don’t have to go it alone.

Seeing my dad continue to live in the home he loves, surrounded by supports and love, is a gift. But it’s not magic — it’s planning, adjustments, and a community around him.

Looking for Guidance?

If you’re thinking about aging in place, wondering whether to stay or move, or simply not sure where to start, ask HELM! I’m happy to steer you in the right direction and share trusted resources to help you or a loved one thrive at home — safely, confidently, and comfortably. With a plan in place, you’ll have options, clarity, and peace of mind.

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Happy Thanksgiving!

As my dad often says, “Janet, we have so much to be grateful for.”
A gentle reminder—many seniors don’t have family or friends close by, so take a moment to reach out and share your thanks with someone who might need a little recognition- it will be appreciated more than you know!
The latest HOME with HELM e-newsletter is on the way! This month, I’m sharing aging-in-place strategies, tips for preparing your home to sell this winter, and why touring retirement residences early matters—plus more resources to help you plan ahead with confidence. If you’d like to receive it in your inbox, visit the contact page at janethelm.com 
Happy Thanksgiving!
With gratitude,
Janet

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Guiding the Way to Their Next Home

Written by Janet Helm, Realtor® and Seniors Real Estate Specialist (SRES®)

Helping clients find a home isn’t just about matching square footage and price—it’s about understanding the lifestyle they’re hoping to create. Recently, I had the pleasure of working with a young couple looking to downsize, yet still keep all the elements that make life feel vibrant and connected.

Together, we explored options and discovered a truly unique property with everything they were hoping for—and more. From the charming courtyard views to the sense of community, this home offered a balance of comfort, convenience, and connection. They were drawn to the amenities that make daily living feel a little extra special: a grand residents’ lounge with a massive kitchen, cozy fireplace, billiards table, and two large-screen TVs; a fitness centre and steam room; and a library and community garden that invite neighbours to gather and share.

Location mattered too. Centrally situated, with easy access to Semiahmoo Shopping Centre, parks, and schools, it gave them the flexibility to enjoy their neighbourhood without sacrificing convenience.

What’s always rewarding in this process is guiding clients to see beyond the walls of a home—to imagine their life unfolding there, the routines, the celebrations, and the quiet moments. It’s not just about finding a house; it’s about finding a place that feels like the next chapter they’ve been hoping to write.

If you’re considering a move, sometimes the best step isn’t a checklist of features—it’s a conversation, a tour, and a little guidance to discover what truly matters to you.

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Welcome, October: A Season of Change and Classic Comforts

Written by Janet Helm, Realtor® and Seniors Real Estate Specialist (SRES®) 

October has arrived with its golden leaves, cool mornings, and quiet reminder that change — when approached with intention — can be both refreshing and reassuring. There’s something comforting about things that stand the test of time — a well-loved home, a trusted friend, or that favourite pair of jeans that just fits right, no matter the season. Some things don’t need to be new to be valuable. They just need to be cared for.

This time of year often inspires reflection — about where we are, what feels like home, and where we might be headed next. Whether you're thinking about downsizing, staying put with some smart updates, or simply exploring future options, planning ahead can bring peace of mind.

As a Seniors Real Estate Specialist (SRES®), I’m here to help you navigate those decisions with clarity, compassion, and experience. It’s never about rushing change — it’s about preparing for it in a way that feels right for you.

So as we enter into this season let’s take time to be grateful for what’s been, and gently prepare for what’s next.

Wishing you a cosy, colourful, and thoughtfully planned autumn, Janet 

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Every “SOLD” has a story.

Written by Janet Helm, Realtor® and Seniors Real Estate Specialist (SRES®)

“Janet, thank you for everything. My mom would have really liked you.” For this family, it meant a daughter grieving her mom while carrying the responsibility of being executrix. Selling the home, sorting belongings, dealing with probate—it’s a lot. Thankfully, her mom had an updated will and her affairs in order. Even then, it was a lengthy and overwhelming process for her and her family. As a Seniors Real Estate Specialist®, I step in as a navigator—guiding families through both the planned moves and the crisis ones. My job isn’t easy yet it is always rewarding. With a plan, you have options. Without one, choices become limited. If you or someone you know needs guidance, Ask HELM. I'm always just a phone call away.
(SOLD: MLS R3016636 )

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Senior Wellness Fair! Why Attend?

Join me, and other members of Seniors Network and Age & Dementia Friendly Task Group as we offer our annual  free Senior Wellness Fair on Saturday, October 25, 2025!  

Planning for the future isn’t always easy, but it’s always worth it. Whether you’re thinking about how to stay in your home safely, considering new living options, or supporting a loved one, having the right information and resources at your fingertips can make all the difference.Wellness fairs bring the community together while offering convenient access to preventive care, early detection services, and resources that support older adults in living healthier, more fulfilling lives.

That’s why I’m inviting you to join me—and other members of the Seniors Network and the Age & Dementia Friendly Task Group—for our annual free Senior Wellness Fair on Saturday, October 25, 2025.

This event is designed with you in mind. It’s a chance to:

  • Gather trusted resources on health, housing, safety, and community supports.

  • Learn tips for aging in place—from home modifications to daily living strategies.

  • Meet local vendors and service providers who can support you or your loved ones.

  • Ask questions in a safe and supportive environment.

One of the greatest gifts you can give yourself and your family is peace of mind. By having a plan and knowing what resources are available, you’ll be better prepared to handle life’s transitions—whether they come tomorrow or years down the road.

The Senior Wellness Fair isn’t just about information—it’s about empowerment. It’s about walking away feeling more confident, more connected, and more prepared for the future.

📅 Save the Date: Saturday, October 25, 2025
💲 Cost: FREE! You're welcome to bring non-perishable food items to support the local Food Bank.
📍 Hosted by the Seniors Network & Age & Dementia Friendly Task Group. Maple Ridge Seniors Activity Centre        12150 224th Street Maple Ridge  

I hope to see you there! Bring your questions, bring your curiosity—and bring a friend or family member who could benefit, too. Together, we’ll explore ways to live well, age well, and plan well.

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Should You Paint Before You Sell? The Colourful Truth!

Written by Janet Helm, Realtor® and Seniors Real Estate Specialist (SRES®) 

Whether you’re thinking of selling soon or just planning ahead, the question of painting before putting your home on the market is a common one—and the answer is: it depends. Some homes benefit from a fresh coat of paint, while others shine just as they are.

A fresh, neutral colour can make a home feel bright, clean, and inviting. It can modernize a space and help buyers imagine themselves living there. Often, just a few targeted touch-ups are all that’s necessary—entrance mouldings, door frames, or kitchen cabinets, for example. If you don’t have the original paint, many hardware stores can colour match, and I’ve helped many clients successfully do just that. A little refresh in the right places can go a long way in creating a welcoming impression without a full repaint.

However, not every home needs painting. If your walls are already in good condition and painted in neutral tones, a full repaint may not make a noticeable difference. Natural features like brick or wood can be appealing as-is, and in some cases, the value of a home is really in the land itself rather than the interior updates. Time and cost are also important considerations—painting can be labour-intensive, so if you’re on a tight schedule, it may not be practical.

If repainting isn’t feasible—or if you want to show buyers the potential of your home without lifting a brush—virtual staging is a smart alternative. Using digital tools, we can refresh wall colours, update furnishings, and create an inviting, neutral look that helps buyers envision themselves living in your space. It’s a flexible, cost-effective way to make your home stand out online and in marketing materials.

Ultimately, the decision to paint depends on your home, your timeline, and your goals. Sometimes a few touch-ups are enough, sometimes a full repaint is worthwhile, and sometimes virtual staging can do the job without any physical changes at all.

If you’re unsure what’s best for your home—whether that’s painting, touch-ups, virtual staging, or other updates—please reach out. I’m here to guide you and connect you with trusted, like-minded professionals who can make the process simple, effective, and stress-free.

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Your Guide to Local Resources for Older Adults and Their Families

Written by Janet Helm, Realtor® and Seniors Real Estate Specialist (SRES®) 

September is harvest season—the apples and pears are picked, and the air has that first hint of autumn. It’s also a good time to take stock, prepare for the months ahead, and make sure you and your loved ones have the right support in place.

As a Seniors Real Estate Specialist®, I often hear the same question: “Where do I go to find trusted help?” Whether it’s home maintenance, planning ahead, or staying connected, it can be overwhelming to know where to turn. That’s why I’ve created a list of vetted, like-minded resources. If you’d like to be connected with any of the following, simply contact me  and I’ll introduce you to the right person. Each of these resources has been carefully selected because they share the values of care, respect, and reliability. 

Services You May Need This Season and Beyond

  • Handy persons for small repairs

  • Gardeners and yard care help

  • Gutter clearing and fall prep

  • Snow removal (it’s best to line this up early!)

  • Fence, deck and or stair repair

  • Painters

  • Wills and estate planning

  • Retirement residences

  • In-home care and support

Greater Vancouver Senior Centres

Senior centres provide welcoming spaces for adults 55+. They are an untapped resource for older adults. They typically offer a mix of fitness and wellness programs, arts and creative workshops, learning opportunities, social clubs, volunteer opportunities, and friendly gathering spots such as cafés or lounges. These centres are vibrant hubs for staying active, connected, and engaged in community life.

West Vancouver

North Vancouver

Ridge Meadows (Maple Ridge / Pitt Meadows)

Burnaby

Coquitlam

Port Coquitlam

White Rock

Vancouver

I’m happy to help connect you with the right people at the right time. If you don’t see what you’re looking for, please ask. I’m always happy to guide you toward the right support. 

Wishing you a cozy and happy September,
Janet

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Sold!

What a journey it's been for this lovely couple!

From the very beginning, S & N placed their trust in me, and I couldn’t be more grateful. Navigating the ups and downs of a subject-to-sale roller coaster isn’t for the faint of heart—yet these two handled every twist and turn with patience, grace, and an incredible sense of humour. I am grateful they allowed me to be their trusted guide, and being there through each step of the process. Today, they’re celebrating the sale of their beautiful 3 bed / 3 bath waterfront duplex townhouse. A stunning home, in a dream location—and a well-earned moment of celebration.

S & N, thank you for your kind words:
“It was a great privilege to work with our Realtor Janet Helm. Thank you for being there with us on every step of our journey. You are amazing!” – S & N

The feeling is absolutely mutual. Congratulations on this exciting new chapter—living with family allowing you to continue to age in place with confidence! 

Their decision to move was a proactive one—to join their adult children in a multigenerational living lifestyle. Since the move meant relocating to another city, they took it upon themselves to visit in advance, making sure they liked the community, including finding a new doctor, church, and ensuring everything was in place and is the ideal fit and choice for them and their family.I have no doubt their next chapter will be filled with love, laughter, and unforgettable memories with their family.

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