For some older adults who have lost a spouse this day can be a difficult one. Valentine's Day is about giving and receiving love to everyone. Family and friends can play a big role in making the day enjoyable for them. When someone you know is going through a difficult time, it's important to show them that they are not alone.
A simple gesture like sending a text, email or making a phone call, can make a huge impact. It’s a way to let them know you're thinking of them and remind them that they're supported.
Everyone grieves and processes emotions differently, especially on days like Valentine’s Day. Even the smallest gestures of kindness can help heal hearts and bring comfort. Wishing everyone a day filled with love, laughter and really good chocolate! XJ
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